August 2015

A good sleep routine is essential to support growing bodies and minds. Naturally, we relax our routines during the summer holidays, but it’s important to make sure they’re re-established in time for the new school year. It’s easier said than done, but aspects like reintroducing a bedtime and investing in good bedroom furniture like the Julian Bowen midsleeper beds for... Read More

Sleep challenges should not stand in the way of having a great holiday with your family. If you have worked really hard in getting your child into a good bedtime routine, you may be worried that a holiday could undo all of your good work. It can be difficult as a holiday can play havoc with your usual sleeping pattern... Read More